Health & Wellness: Secrets That Will Change Your Life

Състояние: Отлично
Забележка: Нова, неизползвана книга.
Издателство: The Stanborough Press
Град на издаване: Grantham
Наличност: singular
Ширина (мм): 115
Височина (мм): 180
Дебелина (мм): 6
Корици: Меки

Edited by Mark A Finley, Edited by Peter N Landless

Health and Wellness: Secrets That Will Change Your Life shows you spectacularly simple ways to avoid such chronic killers as cancer, diabetes, heart disease, and obesity. You’ll learn how good nutrition heals the body and boosts the mind; how purpose increases resilience; how love and forgiveness mend the heart! Health and Wellness caught the attention of awardwinning documentary filmmaker Martin Doblmeier. While there are countless self-help books on the market today, Health and Wellness: Secrets That Will Change Your Life stands apart because it speaks from proven success. Contained in these insightful chapters is an emphasis on making wise choices about the riches entrusted to each of us—a body that has the potential to heal itself, a mind capable of the extraordinary, and a spirit that longs to be reunited with the Creator. This book not only offers a road map for a healthier, more productive life—it provides the greatest gift of all: the reason for the journey.

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CONTENTS

Preface Why You Need This Book 5

Chapter 1 Designed for Something Better 13
Chapter 2 Diet for a Lifetime 20
Chapter 3 Are You at Risk? 28
Chapter 4 Fit for Life 36
Chapter 5 Healthy Relationships 44
Chapter 6 You Are What You Think 51
Chapter 7 Hope Beyond Depression 60
Chapter 8 Breaking Free 68
Chapter 9 Bouncing Back 78
Chapter 10 Rest for Our Restlessness 83
Chapter 11 The Healing Power of Faith 91
Conclusion Health to the Max 100

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Mark A. Finley is a worldrenowned evangelist and author.

Peter N. Landless is a boardcertified nuclear cardiologist and a prolific writer.